Recipes - Iron Berry
California Sunset Smoothie

California Sunset Smoothie

Very low in saturated fat, no cholesterol, very low in sodium, high in dietary fiber, potassium, vitamin C and vitamin A. You Will Need: 1...

Vegan Frozen Blueberry Lemon Bars

Vegan Frozen Blueberry Lemon Bars

You Will Need: FOR THE BASE: 1/2 cup dates, soaked in water for at least 2 hours 3/4 cup mixture of oats and coconut FOR...

Vegan & Gluten-Free Blueberry Blondes

Vegan & Gluten-Free Blueberry Blondes

You Will Need:  1/2 cup unsweetened applesauce 1/4 cup banana, mashed 1/2 cup sunflower oil 1/2 cup organic light brown sugar 1/3 cup organic dark...

Vegan Blueberry Cupcakes With White Chocolate Frosting

Vegan Blueberry Cupcakes With White Chocolate Frosting

You Will Need: FOR THE CUPCAKES: 1 cup all-purpose flour 2 teaspoons baking powder A pinch of salt 1/2 cup sugar 1/2 cup non-dairy milk...

Vegan & Gluten-Free Blueberry Cake With Coconut Frosting

Vegan & Gluten-Free Blueberry Cake With Coconut Frosting

You Will Need: FOR THE CAKE: 3/4 cup teff flour  1/2 cup buckwheat flour 1/2 cup desiccated coconut 1/2 cup coconut sugar 1 teaspoon baking...

Mango Lassi Blueberry Smoothie

Mango Lassi Blueberry Smoothie

You Will Need: FOR THE MANGO LASSI: 10 ounces frozen mango 1 ripe banana 1/2 of a 13-ounce can of coconut cream 1 cup unsweetened...