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BACK TO NATURE
Recipes
For over a thousand years, the hills and fields of Newfoundland have been full of wild blueberries, cranberries and the magical sea buckthorn. Their great healing powers were already used in medicine in ancient times. The power of the berries has not been forgotten today. And that is why you are reading our website – full of great cooking ideas, colorful energies and beneficial effects of the multifunctional super food Ironberry.
California Sunset Smoothie
Very low in saturated fat, no cholesterol, very low in sodium, high in dietary fiber, potassium, vitamin C and vitamin A. You Will Need: 1...
Vegan Frozen Blueberry Lemon Bars
You Will Need: FOR THE BASE: 1/2 cup dates, soaked in water for at least 2 hours 3/4 cup mixture of oats and coconut FOR...
Vegan & Gluten-Free Blueberry Blondes
You Will Need: 1/2 cup unsweetened applesauce 1/4 cup banana, mashed 1/2 cup sunflower oil 1/2 cup organic light brown sugar 1/3 cup organic dark...
Vegan Blueberry Cupcakes With White Chocolate Frosting
You Will Need: FOR THE CUPCAKES: 1 cup all-purpose flour 2 teaspoons baking powder A pinch of salt 1/2 cup sugar 1/2 cup non-dairy milk...
Vegan & Gluten-Free Blueberry Cake With Coconut Frosting
You Will Need: FOR THE CAKE: 3/4 cup teff flour 1/2 cup buckwheat flour 1/2 cup desiccated coconut 1/2 cup coconut sugar 1 teaspoon baking...
Mango Lassi Blueberry Smoothie
You Will Need: FOR THE MANGO LASSI: 10 ounces frozen mango 1 ripe banana 1/2 of a 13-ounce can of coconut cream 1 cup unsweetened...